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what to read

books we like

Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

This text is THE original, offering a foundational introduction to ACT theory and core clinical processes. Required reading for a dedicated ACT practitioner!

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The Happiness Trap: How to Stop Struggling and Start Living

This book offers a highly accessible introduction to ACT in a self-help format. Russ Harris makes it easy to understand why our efforts to escape painful feelings can make us so miserable.

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ACT Made Simple: An Easy-to-Read Primer

This clinical manual is a great introductory guide to ACT. It offers step-by-step guidance, metaphors, and practical clinical exercises in a way that makes ACT easy to learn and apply.

Link to Purchase

Looking for more ACT/CBS books?
The Learning ACT website maintains a comprehensive list of all published ACT books here

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